Why Roshni Sharma-Fleming Says the Most Radical Act of Healing is Choice

When it comes to women’s wellness, few voices resonate with as much grounded power as Roshni Sharma-Fleming. As the founder of Still Fire Healing Inc., based in Toronto, Roshni is leading a quiet revolution—one that encourages women to slow down, reconnect with their bodies, and reclaim their right to choose how they heal.

In her recent interview, Roshni spoke candidly about the gaps in traditional healthcare, especially for women aged 35 and up. “There’s a huge gray area between feeling unwell and being hospitalized,” she explains. “That’s where I come in. I help women navigate that space with holistic tools and heart-centered guidance.”

From Reiki to energy work, RA eye scanning, and even stream-of-consciousness writing (which she calls “miracle writing”), Roshni’s work blends ancient wisdom with practical wellness strategies. What sets her apart is her deep understanding of how choice and boundaries play into every aspect of healing.

“Women often don’t believe they have choices,” she says. “But the truth is, we do. Saying ‘no’ is powerful. Choosing rest is powerful. Trusting your body’s signals is powerful.”

This message is especially resonant for women navigating midlife, burnout, or trauma. Roshni herself is no stranger to these challenges, having faced serious illness during the pandemic. “I had to relearn how to trust myself,” she shares. “That process became the foundation of my work.”

Her holistic approach extends beyond the spiritual. She also helps women through major life transitions, especially those shifting careers or identities. “I’m not here to fix you. I’m here to walk with you as you remember your own strength.”

Want to dive deeper into her healing philosophy and powerful tools? Check out the audio interview with Roshni!